Season 4 Ep. 10 - A Beginner's Guide to Meditation w/ Guest Ashley Krause

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Click here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.Today we are going to be talking about “meditation." What is it? Is it Christian based? Who should do it? Why should we do it? Where should we do it? And, how do we do it? What does meditation look like in your life today? Is it a practice that you whole-heartedly embrace and are actively meditating, or i...

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