#115 Change Negative Feelings Quickly

Just today I recorded this new audio for you, I know its been a while, infact I am still running training and recorded this video in my lunch break. In the audioI will show you how to quickly change negative feelings. This process is simple to do but very effective, its about becoming conscious of how you do what you do and then retraining our unconscious mind to have a new feeling that supports you in a holistic way.