#95 The Estrogen Solution: Hormone Expert Candace Burch Reveals How to Navigate Women's Hormone Health

My guest today is Hormone Health Educator, Candace Burch MA. Right off the bat I will say it's female centric (even though we do discuss why MEN SHOULD NOT BE DRINKING MILK). Candace gives us a road map to not let our cycles or menopause take us down. She first addresses the lifestyle buckets and then gets into if certain hormones have packed their backs, what is the safest, smartest ways to explore creams or other forms of support. She is matter of fact and very helpful. Why suffer if you don't have too. We can even help our teens who can then take this information into their 20, 30's and beyond. CANDACE IS OFFERING $50 off if you decide you want to take the saliva test or try any product by entering the code GABBY. Website: https://www.yourhormonebalance.com/test-kit-packages  Enjoy! Show Sponsor - Banyan Botanicals: Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. Their organic products and fresh content make Ayurveda accessible to just about anyone. Take Banyan’s Dosha Quiz to learn your mind-body type at www.banyanbotanicals.com/mydosha Save 20% on your first order at www.banyanbotanicals.com/gabby The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices