Don't Let The Holidays Derail Your Fitness

Walking is Fitness - Podcast tekijän mukaan Dave Paul

Busyness and stress can derail even the most firmly established walking routine. During today's ten-minute walk, Dave talks about an approach that will help you keep fitness moving forward during the upcoming holiday season. Check out the cordless, open-ear SHOKZ headphones Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

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