Five Surprising Benefits Of Walking

Walking is Fitness - Podcast tekijän mukaan Dave Paul

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Will they surprise you? During today's ten-minute walk, Dave goes through these five surprising benefits. Here's the Harvard article Dave mentions in today's episode Check out Walking is Fitness on YouTube Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

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