How Many Steps?

Walking is Fitness - Podcast tekijän mukaan Dave Paul

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Have you ever wondered how different activities produce different step counts? During today's ten-minute walk, Dave shares some numbers from a research paper produced by St. Norbert College in Wisconsin. Check out that research HERE Learn more about Fitbit step trackers Download your free 90 Day Step Chain Tracker  Buy Me a Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

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