How Many Steps Is Good Enough?
Walking is Fitness - Podcast tekijän mukaan Dave Paul
Have you ever reached the end of the day feeling like you need to walk a little more? During today's ten-minute walk, Dave talks about what Ken did when he saw how many steps he'd walked that day. Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Check out the different Fitbit models HERE Learn more about your ad choices. Visit megaphone.fm/adchoices