How Your Fitness Motivation Changes As You Age

Walking is Fitness - Podcast tekijän mukaan Dave Paul

What motivated you for exercise in your 20's is probably different than what gets you out the door today. During today's ten-minute walk, Dave examines how his fitness motivation has changed over the decades. Check out the cordless, open-ear SHOKZ headphones Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

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