Movement Is Medicine

Walking is Fitness - Podcast tekijän mukaan Dave Paul

Is this true? During today's ten-minute walk, Dave talks about research supporting this claim. Check out the article Dave mentions in today's episode See the different models of the Fitbit fitness trackers Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

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