The Value Of A Quiet Walk

Walking is Fitness - Podcast tekijän mukaan Dave Paul

Do you ever walk with nothing in your ears? During today's ten-minute walk, Dave talks about the value of walking without podcasts, audio books, or music. Take the March Walking is Fitness Challenge. Set your own personal goal for the month and download the tracker HERE Check out Walking is Fitness on YouTube Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

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