Walking When Things Get Frustrating
Walking is Fitness - Podcast tekijän mukaan Dave Paul
Research indicates taking a walk can lower stress. During today's ten-minute walk, Dave describes how that was very helpful yesterday as he and Ava were trying to get home. Check out the Fitbit fitness devices Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices
