What Happened When Larraine Stopped Walking

Larraine had a consistent walking habit that got interrupted when "lots of life happened." During today's ten-minute walk, Dave shares what Larraine experienced after that. Check out Walking is Fitness on You Tube Here's the Newsweek article about Dave's two years of walking 20,000 steps every day Support the podcast with a donation through Buy Me A Coffee FOLLOW Walking is Fitness and each episode will be automatically delivered to you. Back out of this episode description and then tap the Follow button on the show page Learn more about your ad choices. Visit megaphone.fm/adchoices