When I Say No To Walking

Walking is Fitness - Podcast tekijän mukaan Dave Paul

Fitness is best accomplished when you pre-decide what you're going to do. During today's ten-minute walk, Dave explains the pre-decisions he's made for NOT walking. Check out the Fitbit step trackers  Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

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