Why A Promise Is Better Than A Goal
Walking is Fitness - Podcast tekijän mukaan Dave Paul
Instead of an exercise goal, how about a fitness promise. During today's ten-minute walk, Dave explains why he thinks making a promise is more powerful than setting a goal. Download your free 90 Day Fitness Chain Tracker Support Walking is Fitness with a year end donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices
