Why Is Staying Consistent So Hard?

Walking is Fitness - Podcast tekijän mukaan Dave Paul

kokeile Podimo ilmaiseksi 30 päivän ajan

universumia joka on täynnä satoja podcasteja ja äänikirjoja, klikkaa tätä kokeillaksesi

Sponsored

Listeners say consistency is their biggest fitness challenge. During today's ten-minute walk, Dave talks about why this is so hard. Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit the podcast's native language site