Cook Eat Run
Podcast tekijän mukaan Charlie Watson
54 Jaksot
-
Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration
Julkaistiin: 29.3.2024 -
The return of Cook Eat Run, with XMiles
Julkaistiin: 27.3.2024 -
Lets Talk Egg Freezing & IVF
Julkaistiin: 21.2.2021 -
Could slowing down help you run faster?
Julkaistiin: 14.2.2021 -
The Benefits of Running with Others
Julkaistiin: 31.1.2021 -
NHS ICU Physio & 2.37 Marathoner Anna Boniface
Julkaistiin: 25.1.2021 -
Is Running Bad for Your Knees?
Julkaistiin: 17.1.2021 -
Trail Running & Wild Swimming
Julkaistiin: 10.1.2021 -
Ultra Running with Sophie Power
Julkaistiin: 3.1.2021 -
Injury Prevention for Runners
Julkaistiin: 27.12.2020 -
What Sports Bra is Best for Running?
Julkaistiin: 20.12.2020 -
The Best Diets for Runners?
Julkaistiin: 13.12.2020 -
Coming back from failure to earn a Boston Qualifier
Julkaistiin: 6.12.2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Julkaistiin: 2.12.2020 -
Strength training for runners with Tashi Skervin-Clarke
Julkaistiin: 29.11.2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Julkaistiin: 27.11.2020 -
Running Happy with Claire Butters and Rich Solomon
Julkaistiin: 22.11.2020 -
How to Run Faster with Becs Gentry
Julkaistiin: 14.6.2020 -
Intuitive Eating for Runners
Julkaistiin: 7.6.2020 -
How to Fuel for Your Run...
Julkaistiin: 31.5.2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative
