Supporting Champions
Podcast tekijän mukaan Steve Ingham - Keskiviikkoisin
170 Jaksot
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166: How do the elite develop well-being? with Lisa Trainor
Julkaistiin: 14.5.2025 -
165: How to use occlusion to enhance adaptation with Richard Ferguson
Julkaistiin: 30.4.2025 -
164: The Explorer's Gene with Alex Hutchinson
Julkaistiin: 16.4.2025 -
163: How to Win: A 4 part plan for success with Kate Hays
Julkaistiin: 2.4.2025 -
162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat
Julkaistiin: 19.3.2025 -
161: Using play to improve performance with Richard Cheetham
Julkaistiin: 5.3.2025 -
160: Parenting Talent with Valeria Eckardt
Julkaistiin: 24.2.2025 -
159: How to train for, prime and preserve power in performance with Liam Kilduff
Julkaistiin: 5.2.2025 -
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
Julkaistiin: 22.1.2025 -
157: How to be more productive using flow states with Dr Sue Jackson
Julkaistiin: 8.1.2025 -
156: Dr Ali Sanders on high performance in the helicopter emergency services
Julkaistiin: 18.12.2024 -
155: David Bishop on interval training, mitochondria and training stressors
Julkaistiin: 4.12.2024 -
154: Troy Taylor on the state of strength training and what it tells us about our habits
Julkaistiin: 20.11.2024 -
153: Chris Shambrook on Lessons from Sport and Business
Julkaistiin: 6.11.2024 -
152: Shona Halson on the Realities of Recovery
Julkaistiin: 23.10.2024 -
151: Bryony Page on Olympic Gold
Julkaistiin: 9.10.2024 -
150: Ben Rosenblatt on Elite Physical Performance
Julkaistiin: 25.9.2024 -
149: Paolo Menaspa on Applied Research in Elite Sport
Julkaistiin: 11.9.2024 -
148: Jo Harrison on performance lifestyle, transitions and well-being
Julkaistiin: 21.8.2024 -
147: Stafford Murray on analysis and innovation
Julkaistiin: 7.8.2024
Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
