The Feis Fit Podcast

68 Jaksot

1. The Hidden Mistakes Keeping Your Kicks & Clicks Low (And How to Fix Them!)

   Julkaistiin: 29.1.2025
2. Quieting Your Inner Critic: Overcoming Imposter Syndrome in Irish Dance

   Julkaistiin: 24.1.2025
3. 🔥 Master Your Jumps: The Science Behind Higher, Sharper, and More Powerful Leaps 🔥

   Julkaistiin: 15.1.2025
4. 🎙️ From Struggles to Strategies: The Story of Feis Fit

   Julkaistiin: 8.1.2025
5. Flip the Script on 2024: Celebrate Your Wins and Crush 2025 Goals

   Julkaistiin: 31.12.2024
6. How To Walk Into Nationals Feeling Confident and How To Deal With The Feeling Of "Never Doing Enough"

   Julkaistiin: 21.6.2024
7. How To Come Back From a ROUGH Feis

   Julkaistiin: 7.6.2024
8. Transform Your Skills: Effective Practice Strategies for Real Results

   Julkaistiin: 31.5.2024
9. Flawless to Fearless: Letting Go of the All-or-Nothing Mindset

   Julkaistiin: 24.5.2024
10. Muscle Fibers 101, How To Improve Strength and Power In Your Dancing, and More!

    Julkaistiin: 18.1.2024
11. Struggle With Motivation During The Winter?! Here Are 5 strategies to help you out!

    Julkaistiin: 10.1.2024
12. How To Get In The Best Shape Of Your Life in 2024! 💫

    Julkaistiin: 4.1.2024
13. Your Oireachtas Day Pep Talk!

    Julkaistiin: 15.11.2023
14. Turn Your Fears Into Growth With The Power Of Positive Questioning

    Julkaistiin: 3.11.2023
15. wmh_X_0 creator, Oona is in the house! ✨

    Julkaistiin: 12.5.2023
16. All things dance...with the most epic collab ever! ✨

    Julkaistiin: 5.5.2023
17. How To Ask For What You Want In Dancing (…and in life!)

    Julkaistiin: 21.4.2023
18. Competition vs. Improvement Goals...and why you need both!

    Julkaistiin: 17.3.2023
19. Balancing Dance and The Rest Of Your Life...Without Losing Your Mind!

    Julkaistiin: 20.2.2023
20. Don't do these things on feis day...

    Julkaistiin: 11.2.2023