Optimum Nutrition
Podcast tekijän mukaan The Institute for Optimum Nutrition
28 Jaksot
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“I was told it was like being chased by a tiger all day” – TV presenter Julia Bradbury on health hacks and happiness
Julkaistiin: 18.9.2025 -
Revolutionising kids' food with Hannah Dolan
Julkaistiin: 23.4.2025 -
Transforming lives through nutrition with Kate Cook
Julkaistiin: 24.3.2025 -
Fuel your run by eating smart with Janie Perry
Julkaistiin: 12.2.2025 -
Obesity and living your best life with Dr Natascha Van Zyl
Julkaistiin: 22.1.2025 -
Autoimmunity and autoimmune conditions with VJ Hamilton
Julkaistiin: 16.12.2024 -
Empowering your kids to eat healthier with Catherine Jeans
Julkaistiin: 20.11.2024 -
Functional Eating and Beautiful Food with Catherine Sharman
Julkaistiin: 4.9.2023 -
Nutrition for Children with Dr Kirstie Lawton
Julkaistiin: 21.8.2023 -
Learning to Love Your Menstrual Cycle with Giulietta Durante
Julkaistiin: 14.8.2023 -
Healthy Fats and the Omega Ratio with Layla Gordon
Julkaistiin: 7.8.2023 -
Exploring Chronic Fatigue Syndrome with Amy Pamment
Julkaistiin: 17.7.2023 -
Understanding Carbohydrates with Sam Feltham
Julkaistiin: 10.7.2023 -
Nutrition for Fertility with Katie Shore
Julkaistiin: 3.7.2023 -
Optimise Your Lunches with the Lunchbox Doctor, Jenny Tschiesche
Julkaistiin: 26.6.2023 -
The Importance of Nutrition and Diet in ADHD with Dr Alex Richardson
Julkaistiin: 18.11.2021 -
An Integrative Approach to Chronic Fatigue Syndrome & ME with Kirsty Cullen
Julkaistiin: 1.10.2021 -
Supporting A Happy Menopause with Jackie Lynch
Julkaistiin: 16.9.2021 -
Understanding and Embracing Your Menstrual Cycle with Le’Nise Brothers
Julkaistiin: 3.9.2021 -
Overcoming Food And Sugar Addiction with David Wolfe
Julkaistiin: 20.8.2021
The Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we’ll discover how powerful food can be for our health and happiness. We’ll find out how a ‘healthy diet’ looks different for everyone. And, because food is so personal, with each guest we’ll talk a bit about what food means to them.
