(4659期)精神和身体放松 Which is more important,mental or physical relaxation

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(4659期)精神和身体放松哪个更重要 Which is more important,mental or physical relaxation同样重要 I think they are equally important忙碌之余 after a tough day of work or study积累疲倦 the fatigues would certainly accumulate in our body after a tough day搞个按摩 not just rest the mind, but also a massage or something