Health & Fitness Fact Of The Day: Animal Flow - 20 Minute Fitness Episode #113
20 Minute Fitness - Podcast tekijän mukaan 20 Minute Fitness
There is a new kid on the fitness world's block and it is called 'Animal Flow'. It might sound a bit freaky first, but trust us, it is going to work your body hard. Learn more about what type of exercises it involves and how your body can benefit from animal flow!
