Health & Fitness Fact Of The Day: Sauna - 20 Minute Fitness Episode #168
20 Minute Fitness - Podcast tekijän mukaan 20 Minute Fitness
We all love to go to the sauna for therapeutic benefits. However, there are plenty of health and fitness benefits that a couple of sauna sessions a week could bring to the table. What are these? Listen to today's episode to find out!
