Episode 9: Annoying thoughts, Sensory DIY box and Urticaria?!

Handling emotions and annoying thoughts 💭 • My sensory DIY box video 🎬 • My latest blog post on Urticaria 😱 • Noisy office and lunchtimes 🍽 • Work outfits for each week 👔 • Finding an exercise that works for me! 🏃🏼‍♀️ My 21andsensory links: @21andsensory on Instagram - https://www.instagram.com/21andsensory/ 21andsensory Blog - https://21andsensory.wordpress.com/ 21andsensory Podcast - https://21andsensory.wordpress.com/21andsensory-podcasts/ @21andsensory on Twitter -https://twitter.com/21andsensory