#104: How To Be A Good Competitive Bodybuilder
3D Muscle Journey - Podcast tekijän mukaan 3D Muscle Journey
In today's episode, Alberto, Jeff, and Brad examine the common characteristics of successful competitive bodybuilders. These characteristics include: consistency, punctuality, precision, flexibility, and experience. Along with discussing these characteristics, the coaches address a few very important questions related to contest prep. What should someone do if they binge? How important is good communication between the [...]
