#157: All About Confidence
3D Muscle Journey - Podcast tekijän mukaan 3D Muscle Journey
In this episode, Eric, Andrea, and Amanda (the team's mental health consultant) take a close look at confidence. They discuss what it is, what it is not, and how to become more confident. What is self-efficacy and how can you increase it? What is the difference between confidence and arrogance? What are some of the [...]
