#213: How I Wish I Would Have Started
3D Muscle Journey - Podcast tekijän mukaan 3D Muscle Journey
Brian, Alberto, and Jeff discuss what they did well and what they wish they'd done differently when they first got into bodybuilding. The coaches talk about how they went about their nutrition when they first started, how they took it too far at a certain point, and how they've come to see that the basics [...]
