How to get fit in just minutes per day with Dr. Robert Davis

40+ Fitness Podcast - Podcast tekijän mukaan Allan Misner - Tiistaisin

One of the biggest obstacles to getting is shape is finding the time to exercise. In his book, Fitter Faster, Dr. Robert Davis shows us the current science behind getting there faster, literally in minutes per day. You can find the full show notes for this episode at 40plusfitnesspodcast.com/535.

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