Episode 19: Boundaries and Toxic Relationships

**Trigger Warning** This episode contains sensitive topics including child abuse (from 39:00 to 54:45). Listener discretion advised. Join us this week as we discuss the importance of boundaries and removing toxic relationships from our lives. So it's time to lock the bathroom door, pour a glass a wine, and take a deep breath. Welcome to the 80s Mom Podcast. Topics Covered Being a Peaceful or Attachment Parent does not mean without discipline or boundaries  What do we do for discipline an/or boundaries  What do we do for boundaries in general?  Trigger Warning - Child Abuse - 39:15 - 54:45 What is defooing?  FOO - Family of Origin Defooing - Completely removing yourself from your family of origin Have we had to remove people from our lives?  How did we decide that needed to be done?  What did that look like?  How did the rest of our families react? Resources Boundaries by Cloud & Townsend Stefan Molyneux on Defooing Living Free in Tennessee Episode on Boundaries Attachment Parenting Dr. Sears on Attachment Parenting The Attachment Parenting Book by Dr. Sears Legally Kidnapped by Carlos Morales Parent Effectiveness Training by Dr. Thomas Gordon Raising Freethinkers by McGowan 12 Rules of Life by Jordan Peterson Nonviolent Communication by Rosenberg Mental Illness Happy Hour with Paul Gilmartin WIll I Ever Be Good Enough: Healing the Daughters of Narcissistic Mothers Difficult Mothers, Adult Daughters Healing the Adult Children of Narcissists Where to Find Us: MeWe  Parler (IT'S BACK!) Website  Email: [email protected] Episode Music: Stargazer Exzel Music Publishing (freemusicpublicdomain.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ What A Beautiful Sunset (Extended Version) Exzel Music Publishing (freemusicpublicdomain.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/