R is for Reflect

In this episode we discuss how to use the power of reflection in order to boost your mindset and discover the benefits that taking time to reflect can have on your business and life.Tracy shares the reflection questions she claims stopped her from quitting during the early days of running her own business, and Lucy shares how she uses reflection methods to maintain communication and momentum within her growing business team. We chat through the Baader Meinhoff Effect and Imposter Syndrom...