Joy Talks About Nervous System Regulation

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kokeile Podimo ilmaiseksi 60! päivän ajan

kokeile Podimo ilmaiseksi 60! päivän ajan

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Dr. Joy Malik-Hasbrook, author of A Kids Book About Nervous System Regulation, talks about understanding different stress responses and practicing techniques to calm and regulate our nervous systems—all parts of being human!

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