Jay Shetty: Mastering Mindfulness and Motivation

Original Air Date: September 16th 2020 Do you want to wake up each day filled with a greater sense of purpose and passion? Then make sure you press play on this unmissable episode with bestselling author, monk & purpose coach, Jay Shetty. In this life-affirming conversation, hear Jay and Sarah Grynberg explore the importance of humility, Jay’s experience as a monk, and the unimaginable effects of practicing gratitude. If you want to learn how to create and live your dream life day after day/on repeat, then this conversation is essential listening. Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.