Jay from Jay Fitness - Personal Trainer and Entrepreneur

Ep. 230 -  Jay from Jay Fitness - Personal Trainer and Entrepreneur . Jay comes back and joins us and really opens up to me to speak his journey dealing with depression, updates being entrepreneur, getting out of his comfort zone and learning how to balance to dedicate to self-care. . Jays Fitness : 1671 St Clair Ave West, Toronto Website: www.jayfitness.ca Instagram: @jayfitnessinsta Buy me a Coffee: Ko-fi.com/everythingwithange Rate this podcast: www.ratethispodcast.com/everythingwithange Review on: https://www.podchaser.com/users/everythingwithange Facebook: @alittlebitofeverythingwithme Instagram: @alittlebitofeverythingwithme Tumblr: everythingwithange TikTok: https://vm.tiktok.com/pBYS8G/ Reddit: u/everythingwithange Website: www.everythingwithange.com Podcast: anchor.fm/everythingwithange Youtube: A Little Bit Of Everything With Me! Podcast Leave a voice Message: https://anchor.fm/everythingwithange/message Song: MBB - Feel Good (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/wIDKJeLXO5Q Song: MBB - Coconuts (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/vUXxwp8pw44