Interview with Dr. Sanderson: Changing Your Attachment Patterns

You and your loved ones may find yourselves making the same mistakes in love over and over again: avoiding commitment, choosing the wrong partner, analyzing and obsessing over every text, etc. Attachment theory taught us that we may have particular patterns in relationships, whether they're secure or insecure. However, are we doomed to make the same mistakes for the rest of our lives? Thankfully, Dr. Catherine Sanderson reassures us that we aren't! In this episode, we discuss how we can impro...