Managing Burnout

Burnout is on the rise in the pandemic, as we struggled to keep up with our responsibilities while feeling more exhausted and unmotivated. As much as we'd like to blame Zoom fatigue, burnout is a serious syndrome that spans across different types of jobs and professional roles. In this episode, we define burnout and discuss how to address it. Kibby and Jacqueline share personal stories of burnout and the different manifestations it can take. For more info, check out: www.alittlehelpforourfrie...