Nutrition: myth vs fact

Season 2. Episode 4. Get your family eating healthier with these tips from a nationally recognized nutritionist. IN THIS EPISODE::32- There's a lot of information out there and it's confusing to parents!:54- Welcome Dr. Amy Lee. 1:39- We want to be healthier. Where do we start?3:30- How do we know what's best for our family?4:50- What should our plates look like?6:00- Drinking alcohol. New recommendations. How the pandemic has shaped our drinking habits7:45- Why we stare at the fridge!8:20- S...