How To Let Go - Nov. 28th 2019

A New Human Experience - Podcast tekijän mukaan Winnie Oftuc

Dear Friends, have you ever tried letting go of what no longer supports  you from the past but some how the same stories still keep on flashing  up in your memory bank over and over again?  How do we really let go of  old patterns or conversations in our head so that it stay gone?  I would like to share  my insights on this subject on this podcast.  The compendium meditation for this episode is a guided meditation to help you let go of the past