#30 - Sha Hussain

This conversation is with Sha Hussain, Founder of Be More You and The Wellness Movement. We talked about the following: How Sha started running and the benefits it’s had. Sha’s last race pre CV19 and the lessons he has learned. Joining the run collective and finding community within Run Dem Crew. Diversity in the running in line with BLM. Mental health awareness for runners, and how this prompted him to start Be More You and The Wellness Movement. Plus a few other gems of wisdom which I’ll let you listen in for. You can follow Sha on Instagram @shahussain @bemore.you @thewellnessmovement1