Raamam skandham hanumamtam 🙏🏼🛏

रामं स्कन्दं हनूमन्तं वैनतेयं वृकोदरम् । शयने यः स्मरेन्नित्यं दुःस्वप्नस्तस्य नश्यति ।। Raamam skandham hanumamtam Vainateyam vrukodaram Shayane yah smarennityam Duswapnam tasya nashyati Meaning : Remembering Shriram, Kartikeya, Hanuman, Garuda and Bhima while going to sleep eliminates nightmares.