Episode #577: How To Heal Burnout, feat. Shani Gardner

Allison and guest Shani Gardner, LCSW, discuss Shani's experiences with burnout as a therapist and her journey toward overcoming it. They also share their experiences in this profession, emphasizing the importance of autonomy, self-care, and mindfulness in preventing burnout. Lastly, they discuss the challenges of running a private practice and the resources available for therapists, with a focus on the needs of women of color in the field. PS: Prefer video? This podcast episode is also available to stream on our Youtube channel! To learn more about today's guest, visit https://www.abundancepracticebuilding.com/blog. To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty  Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free