Focus 101 with Cris Rat

In today’s episode, we talk to Cris -a web developer and software engineer who has created Focus101.com, an outstanding virtual body-doubling tool.   Cris talks to us about how Focus 101 works, the power of co-working and bodydoubling, and the importance of playing with your own creations.     Guest Links: Check Out Focus101.com here!   ADHD Essentials Links:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Join Our Facebook Community Check out the ADHD Essentials Homepage Contact Brendan at [email protected]