162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults

ADHD Experts Podcast - Podcast tekijän mukaan ADDitude

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As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.

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