332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain

ADHD Experts Podcast - Podcast tekijän mukaan ADDitude

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Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.

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