EP. 47: Why Gratitude is Even More Important to the ADHD Brain
ADHD for Smart Ass Women with Tracy Otsuka - Podcast tekijän mukaan Tracy Otsuka - Keskiviikkoisin
In the spirit of Thanksgiving, Tracy talks about ADHD and gratitude. A practice of gratitude is important for every one but for those of us with ADHD it’s even more important. Why? Because processing emotions start in the brain itself and emotions motivate action. That means that if your emotions are negative you will be completely unmotivated but if you’re emotions are positive and you’re working in an area of high interest, the sky is the limit. Discover: Why we can’t get anything d...
