226 | June Q & A

This episode is the recording of June’s live Q&A.  The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live.  Brendan Mahan once again joins me on this Q&A.   If you’re listening to this on the day it is published, you can listen to July’s live Q&A at 1:30pm Eastern.  Join Brendan Mahan and me as we answer your questions live.  You can register at .    Connect with Brendan Mahan    You’ll Learn:  [07:07] - Sandra joins the call to ask a few questions.  She wonders how to manage RSD.   [19:50] - We answer the question, “What should every ADHD house have?”  We share some of the items we use regularly.  Brendan also talks about what to look for in a house.  [27:21] - A listener asks how to declutter a room and manage storage.   [33:35] - We discuss what an ADHD house should NOT have.   [40:45] - David joins the call and asks about ADHD advocacy.    [47:10] - A live viewer asks about strategies and routines for sticking to day-to-day schedules, and avoiding burnout.   [58:58] - After talking about my graham cracker addiction, Max joins the call to talk about diet and nutrition.  Your Resources:        Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  Our fall season of the ADHD reWired Coaching and Accountability Group will begin September 24th.  Registration dates and times will be announced later.  If you’d like an email to let you know when registration is opening, sign up at    Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .