8 - Surviving & Thriving From Adult Child Trauma Syndrome

In today's episode, we take a deep dive into complex PTSD - what it is, what causes it, it's symptoms, and how to the hell to heal from it. Andrea shares about her own battle with complex PTSD, and is then joined by Shannon who shares her powerful story of surviving and thriving from her tragic childhood.survivingchildhoodtrauma.cominstagram.com/survivingchildhoodtraumaFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail  me @ [email protected] leave a voicemail @ 415-562-8050Resources -Complex PTSD: From Surviving to Thriving by Pete WalkerThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der KolkWhat Happened to You? Conversations on Trauma, Resilience, and Healing by Dr. Bruce Perry and Oprah WinfreyThe National Child Traumatic Stress NetworkSupport the show Our Sponsors: * Check out Sunbasket: https://sunbasket.com/ADULTCHILD * Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy