120: S2. What does your gut say?
Adulting Like A Mother Father - Podcast tekijän mukaan Daniella Monet & Andrew Gardner
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Daniella and Andrew sit down with bestselling author Dr. Will Bulsiewicz, AKA Dr. B, for an in-depth conversation about gut health. Dr. B describes how the conventional health care model makes huge mistakes by not acknowledging diet and lifestyle. He also talks about the history of the healthcare system why it has developed flaws as time went on . Daniella describes her own health journey and why she's weary of the current healthcare system. Dr. B talks about the correlation between a plant based lifestyle and a healthy gut and why fiber is so important to feeling good. Additionally, they discuss how to get your kids to make healthier food choices and restrictive eating vs intuitive eating. Go to theplantfegut.com to learn more!Please support the show by checking out our sponsors!Drew Coffee. Go to drewcoffee.co and use code ADULTING for 30% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices