The Climbers Weight

Advanced Wilderness Life Support (AWLS) - Podcast tekijän mukaan AWLS

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How low do you go? Climbing is called an ‘antigravitational’ sport. So, the lighter the weight, the easier it is to climb. But some climbers take this to an extreme so that disordered eating becomes a problem. Lighter weight means less calories for performance. This podcast introduces the topic.

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