12. 5 Ways to Uplevel your Mindset, Attitude, & Outlook!

Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Podcast tekijän mukaan Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach

Today's episode is all about how to go from a negative or cynical mindset, to one that is looking for all the amazing things that you’re expecting to happen each day! I speak from experience here as I used to have that negative outlook.  - Book recommendations:  Winning the War in your Mind by Craig Groeschel   100 Days of Believing Bigger by Marshawn Evans Daniels Devotion 100 Days of Believing Bigger by Marshawn Evans Daniels Book - Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ - Schedule a discovery call with me: https://lisaloufitness.com/form - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness

Visit the podcast's native language site