29. Emergency surgery and my 2 weeks of recovery

Age in Reverse | Energetic, Bloated, Workouts for Women, Overwhelm, Perimenopause - Podcast tekijän mukaan Lisa Arendell | MS Exercise Science, High Performance Health Coach, Energy Transformation Coach

For Valentine’s Day, I’m sharing the full story of my health scare two weeks ago, where I am today, and the setbacks in between. My story is a perfect reminder of why it’s so important to advocate for your own health!  - Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ - Schedule a discovery call with me: https://lisaloufitness.com/form - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness

Visit the podcast's native language site