Ep: 05- Life in alignment with Ali Oetjen

From reality TV to creating her own reality, Ali Oetjen knows all about living life in alignment. ✨ She’s here to share with us how to make decisions that feel true for you, even when it feels like the whole world is watching. Following her TV experiences on The Bachelor and The Bachelorette, Ali took a deep dive inwards seeking refuge in meditation and breathwork to take care of her mental well-being. 🙏 She now believes they are two of the most powerful tools for living a life of joy, fulfilment and purpose. We talk about her recent unraveling of self image and she gives her best tips to continue staying true to you. Stay tuned through the end as Ali guides us through two mini breath sessions that can bring you back to calm no matter where you are in your day. 🫶 🤍 Find Ali: @alioetjen on IG 🤍 Join Ali's weekly online meditation + breathwork sessions: https://aliwellnesscoaching.thrivecart.com/weekly-breathe-meditate-online/